Shrimp Egg Foo Yong

Name: Shrimp Egg Foo Yong
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving carrots; 1 serving eggs; 1 serving green onion; 1 serving napa cabbage; 1 serving salt; 1 serving sesame oil; 1 serving shrimp; 1 serving soy sauce; 1 serving vegetable oil

Shrimp Egg Foo Yong is a gluten free, dairy free, and pescatarian recipe with 1 servings. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 8g of protein, 32g of fat, and a total of 347 calories. Head to the store and pick up salt, soy sauce, green onion, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

In a medium bowl, combine the eggs with the soy sauce and sesame oil. Stir with a fork to mix everything together well.

Ingredients you will need

Sesame Oil

Soy Sauce

Egg

Equipment you will use

Bowl

Chop the shrimp coarsely, cutting each one into 4 to 6 pieces. (I quarter the plump top portion, and cut the tail crosswise into 2 or 3 pieces.) Set a medium bowl by the stove to hold the shrimp after they are cooked, along with a serving plate for the finished dish.

Ingredients you will need

Shrimp

Equipment you will use

Stove

Bowl

Heat a wok or a large, deep skillet over high heat until hot

Equipment you will use

Frying Pan

Wok

Add 1 tablespoon of the vegetable oil and swirl to coat the pan.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the salt and stir to mix it into the oil.

Ingredients you will need

Salt

Cooking Oil

Add the carrots and toss to heat them in the oil.

Ingredients you will need

Carrot

Cooking Oil

Let them cook for about 15 seconds, and then scatter in the shrimp. Toss well, and then cook undisturbed for 30 seconds.

Ingredients you will need

Shrimp

Toss again, and then add the shredded cabbage. Cook, tossing often, until the shrimp are pink and firm and the cabbage has softened a little and brightened in color, about 1 minute.

Ingredients you will need

Cabbage

Shrimp

Transfer to the bowl and set aside.

Equipment you will use

Bowl

Let the pan heat up again, and then add the remaining tablespoon of vegetable oil swirling to coat the pan evenly.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the eggs and let them cook undisturbed until they begin to set around the edges, about 15 seconds. Begin to scramble them gently, lifting up the cooked edges and pushing them in as you tilt the pan to let uncooked egg reach the hot surface.

Ingredients you will need

Egg

Equipment you will use

Frying Pan

When the eggs are partially cooked, add the shrimp mixture with its juices, and begin to scoop and turn gently to combine the shrimp with the eggs and help the eggs cook evenly. Cook, scrambling gently, until the eggs are almost done but still very moist, about 30 seconds.

Ingredients you will need

Shrimp

Egg

Add the green onion, scoop and turn a few more times until the eggs are just done and transfer to a serving plate.

Ingredients you will need

Green Onions

Egg

Serve hot or warm.

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Equipment

Ingredients

Servings:

napa cabbage 1serving

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.