Seven Layer Mediterranean Dip With Rosemary Butter Flatbread
Seven Layer Mediterranean Dip With Rosemary Butter Flatbread might be just the hor d'oeuvre you are searching for. One serving contains 249 calories, 6g of protein, and 17g of fat. This recipe serves 20. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of oregano, pine nuts, sun-dried tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour.
Instructions
1
Prepare the Wild Mushroom Couscous.Cook 1 cup of plain couscous according to package directions and let it cool to room temperature.
Ingredients you will need
Couscous
Mushrooms
2
Whisk together lemon juice and olive oil.
Ingredients you will need
Lemon Juice
Olive Oil
Equipment you will use
Whisk
3
Pour into couscous and add the next 5 ingredients, stirring to mix well.Line a nine-inch glass pie plate with the wild mushroom couscous.Prepare the Spicy Lemon Hummus.Stir the ground cumin and black pepper into the prepared lemon hummus.
Ingredients you will need
Black Pepper
Ground Cumin
Couscous
Mushrooms
Hummus
Lemon
4
Spread the spicy lemon hummus on top of the couscous mixture.Prepare the Kalamata Olive Tapenade.Mince garlic in food processor and then add the next seven ingredients.Slowly add the olive oil while the blade is running. Process until smooth.
Ingredients you will need
Kalamata Olives
Olive Oil
Couscous
Spread
Garlic
Hummus
Lemon
Ground Meat
Equipment you will use
Food Processor
5
Spread one cup of the tapenade over the hummus layer. (The recipe will make slightly more tapenade than you need).Arrange chopped artichoke hearts as the next layer, followed in turn by layers of feta cheese, sundried tomatoes, and parsley.
Ingredients you will need
Sun Dried Tomatoes
Artichoke Hearts
Feta Cheese
Spread
Parsley
Hummus
6
Serve immediately or cover and refrigerate. Bring to room temperature before serving.Prepare the Flatbread with Rosemary Butter.Stir rosemary into the melted butter and brush on the flatbread.
Ingredients you will need
Flatbread
Rosemary
Butter
7
Heat on baking tray in 350 degree oven for one to two minutes.