Seitan Bourguignon

Name: Seitan Bourguignon
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 bay leaf; 1 Tbsp brown rice miso; 473 milliliters carrots , peeled and diced; 2 stalks celery , diced; 355 milliliters dry red wine; 3 Tbsps flour; 3 garlic cloves , minced; 2 leeks , white parts only, minced; 2 Tbsps non-hydrogenated margarine; 227 grams white button mushroom , cut into quarters; 24 white pearl onions , pealed and blanched; 680 grams seitan , cut into 1 cm cubes; 1 Tbsp sugar; 2 sprigs thyme; 355 milliliters vegetable broth; 1 Tbsp vegetable oil; 118 milliliters water

You can never have too many main course recipes, so give Seitan Bourguignon a try. This recipe serves 6. One portion of this dish contains around 28g of protein, 8g of fat, and a total of 354 calories. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Head to the store and pick up leeks, water, sugar, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a dairy free diet.