Seaweed Tartare from 'The French Market Cookbook

Name: Seaweed Tartare from 'The French Market Cookbook
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Mediterranean, French, European
Ingredients: 2 servings Freshly ground black pepper; 2 teaspoons drained capers; 1 garlic clove, finely chopped; 2 Tbsps freshly squeezed lemon juice; 3 Tbsps extra-virgin olive oil; 0 teaspoons fine sea salt; 180 milliliters 3/4 cup dehydrated mixed seaweed flakes; 1 Tbsp walnut oil or untoasted sesame oil; 2 Tbsps finely diced shallot

Seaweed Tartare from 'The French Market Cookbook might be just the Mediterranean recipe you are searching for. One portion of this dish contains around 2g of protein, 29g of fat, and a total of 300 calories. This gluten free, primal, and whole 30 recipe serves 2. Head to the store and pick up lemon juice, shallot, garlic clove, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Put the seaweed in a bowl with 1 cup (240 ml) cold water. Set aside to rehydrate for 30 minutes

Ingredients you will need

Seaweed

Water

Equipment you will use

Bowl

Meanwhile, combine the garlic, shallot, and lemon juice in another bowl; the acidity will soften the raw edge of the garlic and shallot.

Ingredients you will need

Lemon Juice

Shallot

Garlic

Equipment you will use

Bowl

Drain the seaweed thoroughly, transfer to a food processor, and add the garlic mixture, the capers, both oils, the salt, and a grinding of black pepper. Pulse until finely chopped, scraping down the sides of the bowl regularly. Taste and adjust the seasoning.

Ingredients you will need

Black Pepper