Seared Tuna with Wasabi-Butter Sauce

Seared Tuna with Wasabi-Butter Sauce
Seared Tun It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up wine, soy sauce, wine vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
Ingredients you will need
White Wine VinegarWhite Wine Vinegar
White WineWhite Wine
ShallotShallot
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
2
Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat.
Ingredients you will need
ReductionReduction
Soy SauceSoy Sauce
CilantroCilantro
ButterButter
WasabiWasabi
Equipment you will use
WhiskWhisk
Frying PanFrying Pan
3
Pour into a small bowl, and set aside.
Equipment you will use
BowlBowl
4
Heat a large skillet over medium-high heat.
Equipment you will use
Frying PanFrying Pan
5
Brush tuna steaks with olive oil, and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Tuna SteakTuna Steak
Olive OilOlive Oil
6
Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center.
Ingredients you will need
FishFish
Equipment you will use
Frying PanFrying Pan
7
Serve with sauce.
Ingredients you will need
SauceSauce

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try GEN5 Merlot. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.
GEN5 Merlot
GEN5 Merlot
#40 Wine Enthusiast Top 100 Best Buy of 2019
DifficultyHard
Ready In40 m.
Servings6
Health Score42
Magazine