Seared Duck Breasts with Port-Fruit Chutney

Seared Duck Breasts with Port-Fruit Chutney
You can never have too many main course recipes, so give Seared Duck Breasts with Port-Fruit Chutney a try. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 357 calories, 34g of protein, and 7g of fat. This recipe serves 6. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up balsamic vinegar, salt and pepper, brown sugar, and a few other things to make it today. To use up the cranberries you could follow this main course with the Bread Pudding with Dried Cranberries as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a medium saucepan, combine the port with the chopped figs, brown sugar, balsamic vinegar and rosemary sprig and season with salt and pepper. Bring to a boil, then reduce the heat to low and simmer until slightly reduced, about 10 minutes.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
Salt And PepperSalt And Pepper
Brown SugarBrown Sugar
RosemaryRosemary
FigsFigs
PortPort
Equipment you will use
Sauce PanSauce Pan
2
Stir the cranberries and granulated sugar into the figs. Cook the chutney over moderate heat, stirring occasionally, until the cranberries soften, 6 to 8 minutes. Discard the rosemary and transfer the chutney to a bowl.
Ingredients you will need
Granulated SugarGranulated Sugar
CranberriesCranberries
RosemaryRosemary
ChutneyChutney
FigsFigs
Equipment you will use
BowlBowl
3
Meanwhile, warm a large, heavy skillet over moderate heat until the pan is very hot but not smoking. Season the duck breasts with salt and pepper and add them, skin side down, to the skillet. Cook until the skin is deeply browned and the fat is rendered, about 12 minutes. Discard the fat. Turn the duck and cook for 5 to 7 minutes for medium.
Ingredients you will need
Salt And PepperSalt And Pepper
Duck BreastDuck Breast
Whole DuckWhole Duck
Equipment you will use
Frying PanFrying Pan
4
Transfer the duck breasts to a cutting board and let rest for 5 minutes.;
Ingredients you will need
Duck BreastDuck Breast
Equipment you will use
Cutting BoardCutting Board
5
Thinly slice the breasts crosswise and serve with the warm chutney.
Ingredients you will need
ChutneyChutney
6
Remove the duck skin before eating.
Ingredients you will need
Whole DuckWhole Duck
DifficultyHard
Ready In45 m.
Servings6
Health Score33
Magazine