Seafood Soup

Name: Seafood Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams bay scallops, rinsed and drained; 397 grams can no-salt added tomatoes; 227 grams can no-salt added whole kernel corn; 1 Tbsp cornstarch; 2 Tbsps dry sherry; 1 green onion and top, minced; 1 teaspoon lemon juice; 3 Tbsps Kikkoman Less Sodium Soy Sauce; 1 Dash white pepper; 227 grams fresh or thawed medium-size shrimp, rinsed and drained

You can never have too many main course recipes, so give Seafood Soup a try. One serving contains 194 calories, 22g of protein, and 2g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. A mixture of shrimp, canned tomatoes, sherry, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Shell and devein shrimp, placing only shells in large saucepan. Rinse shrimp; drain.

Ingredients you will need

Pasta Shells

Shrimp

Equipment you will use

Sauce Pan

Pour 3 cups water over shells; bring to boil. Reduce heat; simmer, uncovered, 20 to 25 minutes, or until liquid is reduced in half.

Ingredients you will need

Pasta Shells

Water

Strain liquid; discard shells and return stock to saucepan. Stir in tomatoes, corn, less sodium soy sauce, sherry and lemon juice; cover and bring to boil. Reduce heat; simmer 5 minutes.

Ingredients you will need

Lemon Juice

Soy Sauce

Tomato

Pasta Shells

Sherry

Stock

Corn

Equipment you will use

Sauce Pan

Add shrimp and scallops; simmer, uncovered, 2 minutes, stirring occasionally to break up tomatoes.

Ingredients you will need

Scallops

Tomato

Shrimp

Blend cornstarch and 1 Tbsp. water; stir into soup. Bring to boil; cook 1 minute, stirring constantly. Stir in green onion and pepper; serve immediately.

Ingredients you will need

Green Onions