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Seafood Sausage

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Seafood Sausage

Seafood Sausage

Seafood Sausage might be just the main course you are searching for. One portion of this dish contains approximately 44g of protein, 33g of fat, and a total of 494 calories. This recipe serves 4. Head to the store and pick up rock shrimp, pork casing, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Peel and clean prawns, dice into small chunks about 1/4-inch along with scallops and rock shrimp.
Ingredients you will need
ShrimpShrimp
ScallopsScallops
2
Place into mixing bowl, add half the amount of tomatoes, also half amount of basil. Except for the capers, add remaining ingredients, mix well and set aside.
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TomatoTomato
CapersCapers
BasilBasil
Equipment you will use
Mixing BowlMixing Bowl
3
Place casing in a sausage stuffer machine and make sausages about 6 inches in length. Blanch in simmering water, do not over cook.
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SausageSausage
WaterWater
4
Heat olive oil in a hot skillet. Brown both sides and cook through.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Place each sausage in a serving bowl (1 per person), and serve with the remaining diced tomato, basil, and capers poured over the sausage.
Ingredients you will need
SausageSausage
CapersCapers
TomatoTomato
BasilBasil
Equipment you will use
BowlBowl
DifficultyHard
Ready In55 m.
Servings4
Health Score20
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreePaleolithicPrimalFodmap FriendlyWhole 30
Dish TypesLunchMain CourseMain DishDinner
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