Seafood Lasagna I

Seafood Lasagna I
The recipe Seafood Lasagnan I is ready in roughly 1 hour and 10 minutes and is definitely a tremendous pescatarian option for lovers of Mediterranean food. This recipe makes 8 servings with 677 calories, 53g of protein, and 28g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. A mixture of butter, milk, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a main course.

Instructions

1
Cook lasagna noodles in a large pot of boiling salted water until al dente.
Ingredients you will need
Lasagne NoodlesLasagne Noodles
WaterWater
Equipment you will use
PotPot
2
Drain well.
3
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
4
In a medium size saucepan over medium heat melt butter or margarine, stir in flour and let flour brown slightly. Stir in milk, stirring constantly until sauce thickens.
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ButterButter
All Purpose FlourAll Purpose Flour
SauceSauce
MilkMilk
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Sauce PanSauce Pan
5
Add the parmesan cheese to the sauce and stir well.
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ParmesanParmesan
SauceSauce
6
In a 9x13 baking pan spread a thin layer of white sauce, followed by a layer of cooked lasagna noodles.
Ingredients you will need
Cooked Lasagne NoodlesCooked Lasagne Noodles
SauceSauce
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Baking PanBaking Pan
7
Place 1/4 of the shrimp, 1/4 of the crabmeat and 1 cup mozzarella cheese on top of the lasagna noodles. Repeat three times, making four layers. Top the final layer with sauce and remaining mozzarella cheese.
Ingredients you will need
MozzarellaMozzarella
Lasagne NoodlesLasagne Noodles
CrabmeatCrabmeat
ShrimpShrimp
SauceSauce
8
Bake for 45 minutes or until top is brown.
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OvenOven
DifficultyExpert
Ready In1 h, 10 m.
Servings8
Health Score21
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