Sauteed Broccoli Rabe with Crushed Red Pepper

Sauteed Broccoli Rabe with Crushed Red Pepper
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Sauteed Broccoli Rabe with Crushed Red Pepper could be an awesome recipe to try. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 60 calories, 3g of protein, and 4g of fat each. From preparation to the plate, this recipe takes approximately 12 minutes. Head to the store and pick up pepper flakes, white wine vinegar, salt and ground pepper, and a few other things to make it today. If you like this recipe, you might also like recipes such as Broccoli Rabe with Garlic and Red Pepper, Risotto with Broccoli Rabe & Red Pepper, and Broccoli Rabe With Garlic, Tomatoes, and Red Pepper.

Instructions

1
Heat oil in a large skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add garlic and cook 1 minute.
Ingredients you will need
GarlicGarlic
3
Add sugar and red pepper flakes and cook 1 minute.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
SugarSugar
4
Add broccoli rabe and vinegar. Cook 3 to 5 minutes, or until wilted. Season, to taste, with salt and black pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Broccoli RabeBroccoli Rabe
VinegarVinegar

Equipment

DifficultyEasy
Ready In12 m.
Servings4
Health Score59
Magazine