Sausage and Peppers with Crispy Polenta

Sausage and Peppers with Crispy Polenta
Sausage and Peppers with Crispy Polentan is a gluten free and dairy free main course. One portion of this dish contains approximately 19g of protein, 43g of fat, and a total of 599 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up thyme, kosher salt and pepper, garlic, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

1
Heat oven to 400 F.
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OvenOven
2
Heat 1 tablespoon of the oil in a large ovenproof skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the sausage and cook, turning once, until it starts to brown, 5 minutes.
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SausageSausage
4
Add the onions, 1/2 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring, for 4 minutes.
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OnionOnion
PepperPepper
SaltSalt
5
Add the bell peppers and garlic and cook until they are just soft, about 4 minutes. Stir in the wine and thyme.
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Bell PepperBell Pepper
GarlicGarlic
ThymeThyme
WineWine
6
Transfer the skillet to oven. Roast until the sausage is cooked through, about 15 minutes.
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SausageSausage
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Frying PanFrying Pan
OvenOven
7
Heat the remaining oil in a large nonstick skillet over medium-high heat. Cook the polenta in batches, turning once, until golden brown.
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PolentaPolenta
Cooking OilCooking Oil
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Frying PanFrying Pan
8
Place the polenta on a platter. Spoon the sausage, vegetables, and pan juices over the top.
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VegetableVegetable
PolentaPolenta
SausageSausage
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Frying PanFrying Pan
9
Serve with the crusty bread, if desired.Tip: Logs of ready-to-eat polenta are a cook's secret weapon. Sold in the international section of the supermarket, the corn-meal mixture can be sliced into rounds to bake, broil, or sear. Use polenta as a base for fish, chicken, or hors d'oeuvres.
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Crusty BreadCrusty Bread
Whole ChickenWhole Chicken
PolentaPolenta
BaseBase
CornCorn
FishFish
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OvenOven
DifficultyMedium
Ready In25 m.
Servings4
Health Score14
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