Sausage and Fish One-Pot

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Sausage and Fish One-Pot

Sausage and Fish One-Pot

Need a dairy free main course? Sausage and Fish One-Pot could be an excellent recipe to try. This recipe serves 4. One portion of this dish contains around 45g of protein, 20g of fat, and a total of 507 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of vermouth, garlic, crusty bread, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Heat 1 tablespoon of extra-virgin olive oil, a turn of the pan, over medium-high heat. Heads up: use a skillet with a tight fitting lid.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the sausage and crumble while browning, about 3 to 4 minutes. While the sausage browns, crush the garlic. Peel the onion, trim off the root end and then thinly slice.
Ingredients you will need
SausageSausage
GarlicGarlic
OnionOnion
3
Add the garlic, onions and potatoes to the pan with the sausage and season with salt and pepper, to taste. Douse the pan with half of the vermouth or wine, cover the pan with a lid and cook 10 to 12 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
PotatoPotato
VermouthVermouth
SausageSausage
GarlicGarlic
OnionOnion
WineWine
Equipment you will use
Frying PanFrying Pan
4
Remove the lid, add the tomatoes and gently stir into the potatoes. Set fillets on top of the potatoes and douse with the remaining vermouth or wine. Season the fish with salt and pepper, to taste. Set lid in place and cook until the fish is opaque, about 6 to 8 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
PotatoPotato
TomatoTomato
VermouthVermouth
FishFish
WineWine
5
Top the fish with parsley, the juice of 1/2 a lemon and garnish with a liberal drizzle of extra-virgin olive oil. To serve, transfer the fish and sausage mixture from the pan into shallow bowls to hold the juice. Use the crusty bread to soak in the juices at the table.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Crusty BreadCrusty Bread
ParsleyParsley
SausageSausage
JuiceJuice
LemonLemon
FishFish
Equipment you will use
BowlBowl
Frying PanFrying Pan
DifficultyMedium
Ready In30 m.
Servings4
Health Score41
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