Salmon With Green Beans And Lemon Zest

Name: Salmon With Green Beans And Lemon Zest
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 teaspoons capers, rinsed and drained (chopped if large); 4 servings Coarse salt and ground pepper; 340 grams green beans, trimmed; 12 wide strips lemon zest (from 2 lemons); 4 teaspoons extra-virgin olive oil; 680 grams skinless salmon fillets, each)

Salmon With Green Beans And Lemon Zest is a gluten free, dairy free, and primal main course. This recipe makes 4 servings with 312 calories, 36g of protein, and 15g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have olive oil, coarse salt and ground pepper, lemon zest, and a few other ingredients on hand, you can make it. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert.

Instructions

Preheat oven to 400 degrees.

Equipment you will use

Oven

Place salmon fillets in center of four 16-inch-long pieces of parchment. Top with green beans, lemon zest, and capers. Season with salt and pepper and drizzle each with 1 teaspoon oil. Fold parchment into a twist or envelope shape.

Ingredients you will need

Salt And Pepper

Salmon Fillets

Green Beans

Lemon Zest

Capers

Cooking Oil

Equipment

Oven

Ingredients

Servings:

4teaspoons

capers, rinsed and drained (chopped if large)4servings

Coarse salt and ground pepper 340grams

green beans, trimmed 12

wide strips lemon zest (from 2 lemons)4teaspoons

extra-virgin olive oil 680grams

skinless salmon fillets, each)

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Tyler Winery Santa Barbara County Chardonnay. It has 4.1 out of 5 stars and a bottle costs about 30 dollars.