Salmon Cabbage Rolls

Name: Salmon Cabbage Rolls
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters fine dried bread crumbs; 1 large egg white; 237 milliliters fat-skimmed beef broth; 454 grams seasoned ground-salmon patties (thawed, if frozen); 4 servings Nonfat or low-fat sour cream; 177 milliliters finely chopped onion; 1 teaspoons paprika; 59 milliliters chopped parsley; 177 milliliters dried precooked white rice; 454 grams jar sauerkraut, rinsed, drained, and squeezed dry; 567 grams head savoy cabbage (about; 237 milliliters tomato juice

Salmon Cabbage Rolls might be just the main course you are searching for. One serving contains 558 calories, 34g of protein, and 19g of fat. This recipe serves 4. This recipe covers 42% of your daily requirements of vitamins and minerals. A mixture of tomato juice, onion, fat-skimmed beef broth, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

In a 2 1/2- to 3-inch-deep 12-inch frying pan or 5- to 6-quart pan, bring about 1 inch of water to a boil over high heat.

Ingredients you will need

Water

Equipment you will use

Frying Pan

Cut out and discard cabbage core. Carefully separate leaves from head, keeping them whole.

Ingredients you will need

Cabbage

Add cabbage to pan, cover, and cook until leaves are wilted, 3 to 4 minutes.

Ingredients you will need

Cabbage

Equipment you will use

Frying Pan

Drain water from pan and fill with cold water.

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Water

Equipment you will use

Frying Pan

Drain again.

Cut thickest parts of tough stems from the 8 largest leaves; set leaves aside. Finely chop stems and remaining leaves.

In pan, mix chopped cabbage with sauerkraut and paprika; spread flat.

Ingredients you will need

Sauerkraut

Cabbage

Paprika

Spread

Equipment you will use

Frying Pan

In a bowl, mix salmon, onion, egg white, rice, parsley, bread crumbs, and 3 tablespoons water.

Ingredients you will need

Breadcrumbs

Egg Whites

Parsley

Salmon

Onion

Water

Rice

Equipment you will use

Bowl

Mound 1/8 of the salmon mixture at stem end of cupped side of each reserved cabbage leaf. Form the meat into a horizontal log 2 1/2 to 3 inches long, fold leaf sides over salmon, then roll from stem end to enclose. Set rolls, seams down, on sauerkraut mixture in pan.

Ingredients you will need

Sauerkraut

Cabbage

Salmon

Roll

Meat

Equipment you will use

Frying Pan

Mix tomato juice and broth.

Ingredients you will need

Tomato Juice

Broth

Pour over cabbage rolls. Cover pan and bring to a boil over high heat. Reduce heat to medium-low and simmer until salmon is opaque but still moist-looking in center of thickest part (cut to test), about 8 minutes.

Ingredients you will need

Cabbage

Salmon

Roll

Equipment you will use

Frying Pan

Spoon stuffed cabbage rolls and sauerkraut mixture into shallow rimmed bowls.

Ingredients you will need

Sauerkraut

Cabbage

Roll

Equipment you will use