Roasted Vegetables With Kale might be just the side dish you are searching for. This recipe serves 1. One portion of this dish contains roughly 82g of protein, 65g of fat, and a total of 2244 calories. This recipe covers 79% of your daily requirements of vitamins and minerals. If you have potatoes, salt, onions, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.
Instructions
1
Preheat oven to 400F.In a large roasting pan, combine onions, potatoes, carrots, squash and mixed vegetables.In a small bowl, mix garlic paste with olive oil and pepper.Toss vegetables in the olive oil mixture, coating thoroughly.Cook for about 45 minutes, mixing occasionally, until vegetables are tender.In a large pot, cook kale over medium heat with just enough water to prevent it from burning.Cook for about 10 minutes, stirring frequently.The kale should be wilted, and water evaporated.
Ingredients you will need
Vegetable
Garlic Paste
Olive Oil
Potato
Carrot
Onion
Pepper
Squash
Water
Kale
Equipment you will use
Roasting Pan
Bowl
Oven
Pot
2
Mix the roasted vegetables with the kale and serve hot.