Roasted Eggplant and Mushrooms

Roasted Eggplant and Mushrooms
Roasted Eggplant and Mushrooms might be just the side dish you are searching for. This recipe makes 2 servings with 139 calories, 9g of protein, and 2g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have mushrooms, tomato paste, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes roughly 55 minutes.

Instructions

1
Preheat oven to 450 degrees F (230 degrees C).
Equipment you will use
OvenOven
2
Place eggplant, zucchini, onion and mushrooms in a 2 quart casserole dish. In a small bowl combine the tomato paste with the water, and stir in garlic, basil, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Tomato PasteTomato Paste
MushroomsMushrooms
EggplantEggplant
ZucchiniZucchini
GarlicGarlic
BasilBasil
OnionOnion
WaterWater
Equipment you will use
Casserole DishCasserole Dish
BowlBowl
3
Pour over the vegetables and mix well.
Ingredients you will need
VegetableVegetable
4
Bake in preheated oven for 45 minutes, or until eggplant is tender, stirring occasionally.
Ingredients you will need
EggplantEggplant
Equipment you will use
OvenOven
5
Add water as necessary if vegetables begin to stick; however, vegetables should be fairly dry, with slightly browned edges.
Ingredients you will need
VegetableVegetable
WaterWater
DifficultyHard
Ready In55 m.
Servings2
Health Score81
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