Risotto Primavera

Risotto Primavera
Risotto Primavera might be just the Mediterranean recipe you are searching for. This side dish has 257 calories, 11g of protein, and 9g of fat per serving. This recipe serves 8. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up optional vegetables to substitute, wine, peas, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 55 minutes.

Instructions

1
Pour chicken broth into a small saucepan.
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Chicken BrothChicken Broth
Equipment you will use
Sauce PanSauce Pan
2
Heat to a simmer.In a large Dutch oven, heat 2 tablespoons olive oil and 2 tablespoons butter.
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Olive OilOlive Oil
ButterButter
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Dutch OvenDutch Oven
3
Add diced onions and diced carrots. Stir and cook for a minute or two.
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CarrotCarrot
OnionOnion
4
Add cauliflower and cook for a minute.
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CauliflowerCauliflower
5
Add broccoli and cook for 30 seconds.
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BroccoliBroccoli
6
Add squash and cook for 30 seconds.
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SquashSquash
7
Sprinkle in salt and stir.
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SaltSalt
8
Remove from pan and put on a plate. Set aside.
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Frying PanFrying Pan
9
Add 1 tablespoons olive oil and 1 tablespoon butter to the same pan.
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Olive OilOlive Oil
ButterButter
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Frying PanFrying Pan
10
Heat over medium-low heat.
11
Add rice and stir, cooking for 1 minute.
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RiceRice
12
Add half the wine and 1 1/2 teaspoons kosher salt. Stir and cook until liquid is absorbed. Over the next 30 to 45 minutes, add 1 cup of simmering broth at a time, stirring and cooking until each addition of broth has absorbed.
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Kosher SaltKosher Salt
BrothBroth
WineWine
13
Add other half of wine and cook until absorbed.
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WineWine
14
Add green onions and peas, stirring to combine. Taste to make sure rice is the right texture; add another helping of broth if rice has too much bite to it. Check salt content and add more salt if necessary. Once rice is cooked, remove from heat. Stir in goat cheese, Parmesan, and vegetables until all goat cheese is combined.
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Green OnionsGreen Onions
Goat CheeseGoat Cheese
VegetableVegetable
ParmesanParmesan
BrothBroth
PeasPeas
RiceRice
SaltSalt
15
Serve on a plate with a sprig of dill.
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DillDill
DifficultyExpert
Ready In55 m.
Servings8
Health Score10
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