Rice & bean enchiladas

Name: Rice & bean enchiladas
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Mexican
Ingredients: 250 grams pouch microwave rice; 1 teaspoon Cajun seasoning; 1 bunch spring onions, chopped; 2 larges flour tortillas; 415 grams refried beans; 200 grams tomato salsa; 150 grams pot fat-free yogurt; 25 grams cheese, grated

If you want to add more Mexican recipes to your recipe box, Rice & bean enchiladas might be a recipe you should try. This recipe makes 2 servings with 818 calories, 28g of protein, and 10g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 40 minutes. A few people really liked this main course. A mixture of cheese, cajun seasoning, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Heat the rice following the pack instructions, then stir in the Cajun seasoning and most of the spring onions.

Ingredients you will need

Cajun Seasoning

Spring Onions

Rice

Heat oven to 200C/180C fan/gas

Equipment you will use

Oven

Spread the tortillas with the refried beans, then top with rice.

Ingredients you will need

Refried Beans

Tortilla

Spread

Rice

Spread half the salsa on the base of a baking dish.

Ingredients you will need

Base

Salsa

Equipment you will use

Baking Pan

Roll up the wraps, arrange on top of the salsa, dot over half the yogurt and sprinkle over the cheese. Cook for 30 mins until golden and bubbling.

Ingredients you will need

Cheese

Yogurt

Salsa

Wrap

Roll

Serve sprinkled with the rest of the spring onions, with the remaining yogurt and salsa on the side.

Ingredients you will need

Spring Onions

Yogurt

Salsa

Equipment

Oven

Baking Pan

Ingredients

Servings:

250grams

pouch microwave rice 1teaspoon

Cajun seasoning 1bunch

spring onions, chopped 2larges

flour tortillas 415grams

refried beans 200grams

tomato salsa 150grams

pot fat-free yogurt 25grams

cheese, grated

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Enchiladan on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Alexana Revana Vineyard Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 42 dollars per bottle.