Red Mullet Escabèche

Name: Red Mullet Escabèche
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 4
Cuisine: Global
Ingredients: 1 leave bay; 4 servings coriander seeds , lightly crushed; 4 servings oil; 1 red chilli , finely shredded; 4 fillets red mullet fillets , skin on and scaled; 1 small red onion , sliced; 1 Tbsp white wine vinegar; 1 small glas a white wine

Red Mullet Escabèche is a gluten free, dairy free, and pescatarian main course. This recipe makes 4 servings with 286 calories, 16g of protein, and 17g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of bay leaf, mullet and scaled, a glass wine, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 12 minutes. Red Mullet with Thyme, Smoked Mullet, and Pan-Fried Red Mullet are very similar to this recipe.

Ingredients

Servings:

1leave

bay 4servings

coriander seeds , lightly crushed 4servings

oil 1

red chilli , finely shredded 4fillets

red mullet fillets , skin on and scaled 1small

red onion , sliced 1Tbsp

white wine vinegar 1small glas

a white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Chehalem 3 Vineyard Pinot Gris. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 26 dollars per bottle.