Quinoa With Chickpeas, Asparagus, And Fresh Peas

Name: Quinoa With Chickpeas, Asparagus, And Fresh Peas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams fresh asparagus, cut into 1-inch segments; 425 grams chickpeas, drained and rinsed; 1 bunch flat-leaf parsley, chopped (should yield about 1/2 cup); 2 Tbsps fresh chives, chopped; 118 milliliters crumbled goat cheese; 1 lemon; 1 Tbsp extra-virgin olive oil; 473 milliliters quinoa, well-rinsed and drained; 59 milliliters radishes, rinsed and sliced thinly; 1 teaspoon fine-grain sea salt, plus more to sprinkle on top; 177 milliliters sugar snap peas; 828 milliliters water

Quinoa With Chickpeas, Asparagus, And Fresh Peas might be just the main course you are searching for. This recipe makes 4 servings with 541 calories, 25g of protein, and 17g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. If you have quinoa, chives, flat-leaf parsley, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.