Quinoa "fried Rice

Quinoa "fried Rice might be just the side dish you are searching for. This recipe serves 5. One portion of this dish contains about 11g of protein, 6g of fat, and a total of 245 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have salt, garlic, fish sauce, and a few other ingredients on hand, you can make it. Plenty of people really liked this Chinese dish. From preparation to the plate, this recipe takes around 45 minutes.

Ingredients

Servings:

946milliliters

cooked quinoa 3

egg whites, scrambled 2teaspoons

fish sauce 4cloves

garlic, minced 4teaspoons

low sodium soy sauce 2smalls

red peppers, diced small 5servings

salt 8

scallions, chopped 1small

tomato, diced small 2teaspoons

vegetable oil 1

whole egg, scrambled

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The De Morgenzon Reserve Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.