Quick Tagine-Style Chicken

Name: Quick Tagine-Style Chicken
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters chicken stock; 0 teaspoons cinnamon, a couple pinches; 2 teaspoons grill seasoning blend (recommended: Montreal Seasoning by McCormick) or coarse salt and coarse pepper; 355 milliliters couscous; 1 leave Chopped cilantro or flat-leaf parsley; 4 servings Mango chutney, any variety and brand -- available on the condiment or International food aisles; 4 cloves garlic, smashed beneath the flat of your knife with the heel of your hand, discard skins; 1 teaspoons ground coriander, eyeball it; 2 teaspoons ground cumin; 473 milliliters good quality, low sodium chicken stock, available in paper containers on soup aisle; 2 Tbsps extra-virgin olive oil, 2 turns of the pan; 2 Tbsps extra-virgin olive oil, eyeball it; 2 mediums or 1 large yellow skinned onion, quartered and sliced; 10 pitted prunes, coarsely chopped; 2 scallions, finely chopped; 4 servings Finely chopped scallions; 680 grams boneless, skinless chicken breasts, cut into large bite-size pieces; 2 teaspoons sweet paprika, eyeball it; 1 teaspoons tumeric, eyeball it; 28 grams box or 1/4 cup golden raisins

Quick Tagine-Style Chicken

Quick Tagine-Style Chicken is a dairy free main course. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 731 calories, 51g of protein, and 21g of fat each. If you have couscous, olive oil, tumeric, and a few other ingredients on hand, you can make it. To use up the golden raisins you could follow this main course with the Apple Crumble with Golden Raisins as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Watch how to make this recipe.

Heat a large nonstick skillet over medium high heat.

Equipment you will use

Frying Pan

Add extra-virgin olive oil, 2 turns of the pan, in a slow stream, and add smashed garlic. Season the chicken with seasoning blend. Scatter chicken around the pan in an even layer. Cook chicken pieces 2 minutes on each side to brown, then add the onions, prunes, raisins and stock.

Ingredients you will need

Extra Virgin Olive Oil

Seasoning Mix

Chicken Pieces

Whole Chicken

Raisins

Garlic

Onion

Prunes

Stock

Equipment you will use

Frying Pan

Mix spices in a small dish and scatter over the pot. Cover and reduce to moderate heat. Cook 7 or 8 minutes, remove the lid and stir.

Ingredients you will need

Spices

Equipment you will use

Pot

To prepare the couscous, bring chicken stock to a boil.

Ingredients you will need

Chicken Stock

Couscous

Add couscous, extra-virgin olive oil and scallions and remove the couscous from the stove immediately. Cover and let stand 5 minutes. Fluff the couscous with a fork.

Ingredients you will need

Extra Virgin Olive Oil

Green Onions