Potato-Crusted Snapper

Name: Potato-Crusted Snapper
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 garlic cloves, minced; 4 lemon wedges; 118 milliliters low-fat buttermilk; 680 grams red snapper or mahimahi fillets; 177 milliliters instant potato flakes (not granules); 0 teaspoons salt; 1 Tbsp butter or stick margarine

Potato-Crusted Snapper might be just the main course you are searching for. One portion of this dish contains roughly 35g of protein, 5g of fat, and a total of 257 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, whole 30, and pescatarian diet. Head to the store and pick up pepper, garlic cloves, buttermilk, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Combine first 4 ingredients in a shallow dish.

Place potato flakes in another shallow dish. Dip fillets in buttermilk mixture; dredge in potato flakes. Melt butter in a large nonstick skillet over medium-high heat.

Ingredients you will need

Instant Potatoes Flakes

Buttermilk

Butter

Dip

Equipment you will use

Frying Pan

Add fish; cook 3 minutes on each side or until golden and fish flakes easily when tested with a fork.

Ingredients you will need

Fish

Serve with lemon wedges.

Ingredients you will need

Lemon Wedge

Equipment

Frying Pan

Ingredients

Servings:

0teaspoons

black pepper 2

garlic cloves, minced 4

lemon wedges 118milliliters

low-fat buttermilk 680grams

red snapper or mahimahi fillets 177milliliters

instant potato flakes (not granules)0teaspoons

salt 1Tbsp

butter or stick margarine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. It has 4.3 out of 5 stars and a bottle costs about 16 dollars.