Pot-roast veal with new-season carrots & orange
Pot-roast veal with new-season carrots & orange might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free recipe has 519 calories, 51g of protein, and 24g of fat per serving. This recipe serves 6. This recipe covers 35% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 2 hours and 50 minutes. This recipe from BBC Good Food requires chicken stock, garlic cloves, thyme, and new-season bunch of carrot. If you like this recipe, you might also like recipes such as Cracker Barrel Old Country Store Veal Pot Roast, Veal Pot Roast with Root Vegetables (slow cooker), and Best Ever Pot Roast with Carrots and Potatoes.
Instructions
Heat oven to 180C/160C fan/gas
Stud the gaps in the veal joint with the sliced garlic and some thyme, then season well.
Heat oil and butter in a deep flameproof casserole dish and spend a good 15 mins slowly sizzling the veal until brown all over.
Remove the joint to a plate and add the carrots, shallot and icing sugar, then cook for 5 mins until everything is slightly caramelised. Lift out the carrots but leave everything else in the dish.
Add the rest of the thyme, bashed garlic and the pared orange zest. Nestle the veal back in the dish and pour over the wine, then the stock. Cover and put in the oven for 1 hr.
Remove the dish from the oven, uncover, and scatter the carrots around the meat. Return the dish to the oven for 1 hr, uncovered. Cook until the meat is very tender, then leave to cool slightly. Lift the meat onto a board and carve into slices.
Serve with the juices from the dish and the tender carrots.