Pork Chops with Mustard and Sour Cream Sauce

Name: Pork Chops with Mustard and Sour Cream Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters chicken stock or canned low-sodium broth; 1 teaspoons cornstarch; 2 teaspoons Dijon mustard; 1 Tbsp finely chopped flat-leaf parsley; 59 milliliters low-fat sour cream; 567 grams boneless pork loin chops (about each); 4 servings Salt and freshly ground pepper; 2 teaspoons stone-ground mustard

You can never have too many main course recipes, so give Pork Chops with Mustard and Sour Cream Sauce a try. This recipe serves 4. Watching your figure? This gluten free recipe has 250 calories, 32g of protein, and 12g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have cream, cornstarch, pork loin chops, and a few other ingredients on hand, you can make it. To use up the low fat sour cream you could follow this main course with the Angel Food Cake as a dessert.

Instructions

In a blender, process the chicken stock, sour cream, Dijon and stone-ground mustards and the cornstarch until smooth.

Ingredients you will need

Chicken Stock

Corn Starch

Sour Cream

Equipment you will use

Blender

Transfer the sauce to a small saucepan and simmer over moderate heat until thickened, about 3 minutes. Stir in the parsley and keep warm.

Ingredients you will need

Parsley

Sauce

Equipment you will use

Sauce Pan

Heat a large skillet. Season the pork chops with salt and pepper and cook over moderately high heat until well browned, about 5 minutes. Turn the pork chops and cook until browned and just cooked through, about 3 minutes longer.

Ingredients you will need

Salt And Pepper

Pork Chops

Equipment you will use

Frying Pan

Transfer the chops to warm dinner plates, spoon the mustard sauce on top and serve at once.

Ingredients you will need

Mustard

Sauce

Equipment

Blender

Sauce Pan

Frying Pan

Ingredients

Servings:

59milliliters

chicken stock or canned low-sodium broth 1teaspoons

cornstarch 2teaspoons

Dijon mustard 1Tbsp

finely chopped flat-leaf parsley 59milliliters

low-fat sour cream 567grams

boneless pork loin chops (about each)4servings

Salt and freshly ground pepper 2teaspoons

stone-ground mustard

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops can be paired with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.