Pork and Sea Shells with Summer Vegetables

Name: Pork and Sea Shells with Summer Vegetables
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 2 bay leaves; 425 grams tomato sauce; 411 grams diced tomatoes with juice; 2 Tbsps dried basil; 1 teaspoon dried thyme; 170 grams fresh mushrooms, sliced; 3 cloves garlic, finely chopped; 1 medium green bell pepper, chopped; 3 Tbsps olive oil, divided; 1 medium onion, chopped; 1 teaspoon dried oregano; 8 servings grated Parmesan cheese for topping; 454 grams package seashell pasta; 6 boneless pork loin chops, cut into bite sized pieces; 1 dash red pepper flakes; 59 milliliters red wine; 8 servings salt and pepper to taste; 2 Tbsps tomato paste; 8 servings Worcestershire sauce to taste; 1 yellow squash, cut into bite sized pieces; 1 zucchini, cut into bite sized pieces

Pork and Sea Shells with Summer Vegetables might be a good recipe to expand your main course recipe box. One serving contains 597 calories, 43g of protein, and 21g of fat. This recipe serves 8. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up garlic, onion, tomato paste, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.

Instructions

Bring a large pot of lightly salted water to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add seashell pasta, cook for 8 to 10 minutes, until al dente, and drain.

Ingredients you will need

Pasta

Heat 1 tablespoon olive oil in a large skillet over medium-high heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Place the pork in the skillet, and season with Worcestershire sauce, salt, and pepper. Cook and stir 10 minutes, or until almost done.

Ingredients you will need

Worcestershire Sauce

Pepper

Pork

Salt

Equipment you will use

Frying Pan

Remove from heat, and set aside.

Heat the remaining olive oil in the skillet over medium heat. Cook and stir the green pepper, squash, zucchini, mushrooms, onion, and garlic 3 to 4 minutes. Return the pork to the skillet.

Ingredients you will need

Green Pepper

Mushrooms

Olive Oil

Zucchini

Garlic

Squash

Onion

Pork

Equipment you will use

Frying Pan

Mix in the tomato sauce, diced tomatoes, tomato paste, and wine into the skillet. Season with basil, thyme, oregano, bay leaves, and red pepper flakes. Reduce heat to low, and simmer 35 minutes.

Ingredients you will need

Red Pepper Flakes