Picnic in a Glass

Picnic in a Glass
You can never have too many main course recipes, so give Picnic in a Glass a try. This recipe makes 8 servings with 538 calories, 40g of protein, and 31g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of yogurt dressing, grape tomatoes, mint, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 3 hours.

Instructions

1
Stir together first 4 ingredients and 2 Tbsp. olive oil; stir in shredded chicken.
Ingredients you will need
Shredded ChickenShredded Chicken
Olive OilOlive Oil
2
Add table salt and black pepper to taste; let stand 15 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
3
Meanwhile, stir together radishes, onion, and 1 Tbsp. olive oil. Stir together tomatoes and 1 Tbsp. olive oil. Stir together cucumbers and remaining 1 Tbsp. olive oil. Season each mixture with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
CucumberCucumber
Olive OilOlive Oil
RadishRadish
TomatoTomato
OnionOnion
4
Layer chickpea mixture, radish mixture, 3/4 cup Yogurt Dressing, tomato mixture, pita chips, and cucumber mixture in a 4-qt. bowl; top with remaining Yogurt Dressing. Cover and chill 2 to 4 hours.
Ingredients you will need
Yogurt DressingYogurt Dressing
Pita ChipsPita Chips
ChickpeasChickpeas
CucumberCucumber
RadishRadish
TomatoTomato
Equipment you will use
BowlBowl
5
Serve with lemon wedges and additional pita chips.
Ingredients you will need
Lemon WedgeLemon Wedge
Pita ChipsPita Chips

Equipment

DifficultyExpert
Ready In3 hrs
Servings8
Health Score31
Magazine