Pesto Egg Sandwich
You can never have too many morn meal recipes, so give Pesto Egg Sandwich a try. This recipe serves 4. One serving contains 89 calories, 5g of protein, and 5g of fat. Head to the store and pick up pesto, salt and pepper, milk, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 5 minutes.
Instructions
Toast English muffin to desired doneness. Mist a 3-inch ramekin with cooking spray. Lightly beat egg, milk, salt and pepper in ramekin. Stir in cheese.
Place ramekin on a microwave-safe plate and microwave on high for 1 minute.
Spread pesto on bottom muffin half. Top with egg and remaining muffin half. Close sandwich, pressing gently.