Persian Pomegranate-Walnut Chicken

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Persian Pomegranate-Walnut Chicken

Persian Pomegranate-Walnut Chicken

Persian Pomegranate-Walnut Chicken requires around 45 minutes from start to finish. One portion of this dish contains approximately 7g of protein, 10g of fat, and a total of 149 calories. This gluten free and dairy free recipe serves 8. A mixture of pepper, dash of ground cinnamon, onion, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Place walnuts in a food processor; process until finely ground. Set aside.
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WalnutsWalnuts
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Food ProcessorFood Processor
2
Sprinkle chicken with 1 teaspoon salt and 1/4 teaspoon pepper.
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Whole ChickenWhole Chicken
PepperPepper
SaltSalt
3
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
4
Add half of chicken to pan; cook 4 minutes on each side.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Remove from pan. Repeat procedure with remaining chicken.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Recoat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
7
Add onion and garlic to pan; saut 3 minutes.
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GarlicGarlic
OnionOnion
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Frying PanFrying Pan
8
Add remaining 3/4 teaspoon salt, remaining 1/4 teaspoon pepper, ground walnuts, broth, and the remaining ingredients except cilantro, stirring with a whisk until smooth. Bring to a boil; reduce heat, and simmer until reduced to 1 1/2 cups (about 15 minutes), stirring occasionally. Return chicken to pan; cover and simmer 10 minutes or until thoroughly heated.
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CilantroCilantro
Whole ChickenWhole Chicken
WalnutsWalnuts
PepperPepper
BrothBroth
SaltSalt
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WhiskWhisk
Frying PanFrying Pan
9
Garnish with cilantro sprigs, if desired.
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CilantroCilantro
DifficultyHard
Ready In45 m.
Servings8
Health Score5
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