Pepper Steak Skewers

Name: Pepper Steak Skewers
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp canola oil; 907 grams flank steak; 1 Tbsps chopped fresh parsley; 1 Tbsps hot sauce; 1 teaspoon Montreal steak seasoning; 2 Tbsps Montreal steak seasoning; 237 milliliters shredded pepper jack cheese; 118 milliliters plain yogurt; 340 grams roasted red peppers, halved; 1 Tbsps Worcestershire sauce

You can never have too many main course recipes, so give Pepper Steak Skewers a try. One portion of this dish contains around 38g of protein, 17g of fat, and a total of 327 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of pepper jack cheese, hot sauce, parsley, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Preheat a grill to medium. Butterfly the steak by cutting horizontally through the center until the two halves open flat. Cover with plastic wrap and pound it to about 1/4 inch thick.

Ingredients you will need

Steak

Wrap

Equipment you will use

Plastic Wrap

Grill

Cut into 3 equal rectangles.

Lay out each steak rectangle. Season with 1 tablespoon steak seasoning.

Ingredients you will need

Steak Seasoning

Steak

Lay a piece of the roasted red pepper along the bottom edge of each.

Ingredients you will need

Roasted Red Peppers

Sprinkle each with 1/3 cup cheese. Starting at the bottom edge, roll each rectangle into a tight log.

Ingredients you will need

Cheese

Roll

Place the 3 rolls parallel to one another. Pierce the 3 rolls with 6 evenly spaced skewers so each skewer goes through the center of all rolls. Slice the rolls between the skewers to make 6 skewers with 3 pieces on each. Season with the remaining 1 tablespoon steak seasoning.

Ingredients you will need

Steak Seasoning

Roll

Equipment you will use

Skewers

Combine the steak seasoning, yogurt, hot sauce, Worcestershire sauce and parsley in a bowl.

Ingredients you will need

Worcestershire Sauce

Steak Seasoning

Hot Sauce

Parsley

Yogurt

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Bowl

Brush the grill grates with the canola oil. Grill the skewers for 3 minutes on all sides.

Ingredients you will need

Canola Oil

Equipment you will use

Skewers

Grill

Serve with the sauce. Photograph by Antonis Achilleos

Ingredients you will need

Sauce

Equipment

Ingredients

Servings:

1Tbsp

canola oil 907grams

flank steak 1Tbsps

chopped fresh parsley 1Tbsps

hot sauce 1teaspoon

Montreal steak seasoning 2Tbsps

Montreal steak seasoning 237milliliters

shredded pepper jack cheese 118milliliters

plain yogurt 340grams

roasted red peppers, halved 1Tbsps

Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Raymond R Collection Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.