Pasta with Green Lentil Sauce and Chard

Pasta with Green Lentil Sauce and Chard
Pasta with Green Lentil Sauce and Chard might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 437 calories, 18g of protein, and 12g of fat. A mixture of egg noodles, olive oil, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine lentils, 1/2 teaspoon salt, and 1 bay leaf in a medium saucepan. Cover with water to 3 inches above lentils; bring to a boil, reduce heat to medium-low, and simmer 25 minutes.
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Bay LeavesBay Leaves
LentilsLentils
WaterWater
SaltSalt
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Sauce PanSauce Pan
2
Drain in a colander over a bowl, reserving 2 cups cooking liquid. Set aside.
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ColanderColander
BowlBowl
3
Heat 1 tablespoon oil in a large cast-iron or nonstick skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add 1 bay leaf, onion, bell pepper, carrot, and garlic; saut 12 minutes or until lightly browned. Stir in red wine, tomato paste, and mustard, and cook for 2 minutes or until vegetables are glazed.
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VegetableVegetable
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Red WineRed Wine
MustardMustard
CarrotCarrot
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OnionOnion
5
Add 1/4 teaspoon salt and black pepper.
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Salt And PepperSalt And Pepper
6
Add lentils and reserved cooking liquid. Discard bay leaves.
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LentilsLentils
7
Bring 4 quarts water to a boil in a large stockpot.
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8
Add chard, and cook 5 minutes.
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Swiss ChardSwiss Chard
9
Remove chard with a slotted spoon. Stir chard into lentil mixture.
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LentilsLentils
Swiss ChardSwiss Chard
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10
Add pasta to boiling water; cook 6 minutes.
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PastaPasta
WaterWater
11
Drain; toss pasta with 2 tablespoons oil.
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PastaPasta
Cooking OilCooking Oil
12
Place 1 cup pasta on each of 6 serving plates; top each serving with 1 cup lentil mixture.
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LentilsLentils
PastaPasta
13
Sprinkle each serving with 1 tablespoon cheese.
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CheeseCheese
DifficultyHard
Ready In45 m.
Servings6
Health Score37
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