Pan-Seared Chicken with Tomato-Olive Relish

Pan-Seared Chicken with Tomato-Olive Relish
Need a gluten free, dairy free, and primal main course? Pan-Seared Chicken with Tomato-Olive Relish could be an excellent recipe to try. One serving contains 239 calories, 37g of protein, and 8g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have olive oil, cherry tomatoes, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat a grill pan over medium-high heat.
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Grill PanGrill Pan
2
Add 1 teaspoon oil; swirl to coat.
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Cooking OilCooking Oil
3
Sprinkle chicken with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
4
Add chicken to pan; cook 6 minutes on each side or until done.
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Frying PanFrying Pan
5
While chicken cooks, combine remaining 1 teaspoon olive oil, basil, and vinegar in a medium bowl, stirring with a whisk.
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VinegarVinegar
BasilBasil
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6
Add cherry tomatoes and olives; toss to coat.
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Cherry TomatoCherry Tomato
OlivesOlives
7
Serve relish with chicken.
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RelishRelish
DifficultyMedium
Ready In45 m.
Servings4
Health Score18
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