Open-Faced Chicken Sandwiches with Green Pea Spread and Parmesan

Open-Faced Chicken Sandwiches with Green Pea Spread and Parmesan
Open-Faced Chicken Sandwiches with Green Pea Spread and Parmesan might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 15g of fat, and a total of 330 calories. A mixture of sourdough bread, olive oil, chicken breast, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat broiler to high.
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BroilerBroiler
2
Heat a grill pan over medium-high heat; coat with cooking spray.
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Cooking SprayCooking Spray
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Grill PanGrill Pan
3
Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper; cook 5 minutes on each side or until done.
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Black PepperBlack Pepper
Whole ChickenWhole Chicken
SaltSalt
4
Remove from pan; thinly slice.
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Frying PanFrying Pan
5
Combine peas, parsley, 3 tablespoons oil, 2 tablespoons water, and garlic in a small saucepan. Bring to a simmer; cook 2 minutes.
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ParsleyParsley
GarlicGarlic
WaterWater
PeasPeas
Cooking OilCooking Oil
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Sauce PanSauce Pan
6
Place pea mixture, rind, 1 tablespoon juice, remaining 1/4 teaspoon salt, and red pepper in a mini food processor; process until smooth.
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Red PepperRed Pepper
JuiceJuice
BeefBeef
SaltSalt
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Food ProcessorFood Processor
7
Broil bread slices 1 minute on each side or until toasted.
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BreadBread
8
Combine arugula, remaining 1/2 teaspoon oil, and remaining 1/2 teaspoon juice.
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ArugulaArugula
JuiceJuice
Cooking OilCooking Oil
9
Spread pea mixture evenly over bread slices; top with arugula mixture and chicken.
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ArugulaArugula
Whole ChickenWhole Chicken
SpreadSpread
BreadBread
10
Sprinkle with Parmesan cheese and remaining 1/4 teaspoon black pepper.
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ParmesanParmesan
Black PepperBlack Pepper
DifficultyHard
Ready In45 m.
Servings4
Health Score21
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