Okra Gumbo Freezer Mix

Name: Okra Gumbo Freezer Mix
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 4 bay leaves; 425 grams tomato sauce; 4 ribs celery ribs, chopped; 2 garlic cloves, minced; 2 green bell peppers, chopped; 2 kilograms fresh okra, sliced; 6 mediums onions, chopped; 1 Tbsp pepper; 1 Tbsp salt

Okra Gumbo Freezer Mix is a gluten free, primal, and whole 30 recipe with 4 servings. One portion of this dish contains roughly 15g of protein, 2g of fat, and a total of 303 calories. This recipe covers 51% of your daily requirements of vitamins and minerals. It is a rather expensive recipe for fans of Creole food. 1 person found this recipe to be flavorful and satisfying. It works well as a main course. From preparation to the plate, this recipe takes roughly 45 minutes. If you have bay leaves, onions, salt, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

Combine all ingredients; spoon into 2 (13- x 9-inch) pans. Cover with foil.

Equipment you will use

Aluminum Foil

Bake at 300 for 2 hours, stirring after 1 hour.

Equipment you will use

Oven

Let cool completely; spoon into 4 (1-pint) freezer containers, and freeze up to 4 months.

Equipment

Aluminum Foil

Oven

Ingredients

Servings:

bay leaves 425grams

tomato sauce 4ribs

celery ribs, chopped 2

garlic cloves, minced 2

green bell peppers, chopped 2kilograms

fresh okra, sliced 6mediums

onions, chopped 1Tbsp

pepper 1Tbsp

salt

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are great choices for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Doelas Rias Baixas Albarino. It has 4.7 out of 5 stars and a bottle costs about 20 dollars.