Mustard Chicken Salad

Mustard Chicken Salad
Mustard Chicken Salad is a gluten free and dairy free main course. This recipe makes 5 servings with 729 calories, 23g of protein, and 68g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up broccoli florets, olive oil, wine, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 1 minutes.

Instructions

1
Preheat the oven to 350 degrees F.
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OvenOven
2
Place the chicken breasts on a sheet pan and rub the skin with olive oil.
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Chicken BreastChicken Breast
Olive OilOlive Oil
Dry Seasoning RubDry Seasoning Rub
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Frying PanFrying Pan
3
Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
4
Remove the meat from the bones, discard the skin, and dice the chicken in large bite-size pieces.
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MeatMeat
5
Meanwhile, add the broccoli florets to a large pot of salted boiling water. Cook for 1 minute, until crisp tender, drain, and place into a bowl of ice water until cool. This will stop the cooking and set the bright green color.
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Broccoli FloretsBroccoli Florets
WaterWater
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BowlBowl
PotPot
6
For the dressing, whisk together the mayonnaise, wine, mustards, 1 tablespoon salt and 1/2 teaspoon pepper.
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MayonnaiseMayonnaise
PepperPepper
SaltSalt
WineWine
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WhiskWhisk
7
Add enough sauce to the warm chicken to moisten well.
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Whole ChickenWhole Chicken
SauceSauce
8
Add the tarragon, broccoli, and tomatoes and mix gently to combine. Refrigerate for a few hours to allow the flavors to blend.
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BroccoliBroccoli
TarragonTarragon
TomatoTomato
9
Serve at room temperature.
DifficultyExpert
Ready In1 h, 1 m.
Servings5
Health Score30
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