Microwave Chicken Teriyaki

Name: Microwave Chicken Teriyaki
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Asian, Japanese
Ingredients: 1 skinless, boneless chicken breast half - cut into strips; 2 Tbsps garlic powder; 2 packets ketchup; 59 milliliters soy sauce; 3 individual packets white sugar

Microwave Chicken Teriyaki might be a good recipe to expand your main course recipe box. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 230 calories, 33g of protein, and 3g of fat. It is a reasonably priced recipe for fans of Japanese food. It is a good option if you're following a gluten free and dairy free diet. A mixture of chicken breast half, garlic powder, soy sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Stir together soy sauce, ketchup, garlic powder, and sugar in a bowl. Toss chicken in sauce to coat, and place onto a microwave safe plate.

Ingredients you will need

Garlic Powder

Soy Sauce

Whole Chicken

Ketchup

Sauce

Sugar

Equipment you will use

Microwave

Bowl

Cover with plastic wrap and cook in the microwave on High for 5 to 8 minutes, until chicken is opaque in the center and no longer pink.

Ingredients you will need

Whole Chicken

Wrap

Equipment you will use

Plastic Wrap

Microwave

Equipment

Microwave

Bowl

Plastic Wrap

Ingredients

Servings:

skinless, boneless chicken breast half - cut into strips 2Tbsps

garlic powder 2packets

ketchup 59milliliters

soy sauce 3

individual packets white sugar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian can be paired with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Quintan Essentia Chenin Blanc with a 4.2 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.