Mediterranean Lamb Strudel

Name: Mediterranean Lamb Strudel
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons beef-flavored bouillon granules; 0 teaspoons black pepper; 118 milliliters uncooked couscous; 118 milliliters golden raisins; 0 teaspoons ground cinnamon; 0 teaspoons ground cumin; 0 teaspoons ground nutmeg; 0 teaspoons ground red pepper; 340 grams ground lean lamb; 118 milliliters mango chutney; 118 milliliters chopped onion; 8 sheets frozen phyllo dough, thawed; 0 teaspoons salt; 158 milliliters water

Mediterranean Lamb Strudel requires about 45 minutes from start to finish. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 11g of protein, 10g of fat, and a total of 297 calories. It is a good option if you're following a dairy free diet. If you have ground cumin, ground lamb, ground cinnamon, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 35

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Oven

Combine lamb and onion in a large nonstick skillet; cook over medium-high heat 5 minutes or until lamb is browned and onions are tender.

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Onion

Lamb

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Frying Pan

Drain well. Wipe skillet clean with a paper towel; return lamb to pan.

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Lamb

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Paper Towels

Frying Pan

Add water and next 8 ingredients (water through black pepper); bring to a boil. Cover, reduce heat, and simmer 5 minutes. Stir in couscous; cover, remove from heat, and let stand 5 minutes. Cool to room temperature.

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Black Pepper

Couscous

Water

Place 1 phyllo sheet on work surface (cover remaining dough to keep from drying); lightly coat with cooking spray. Working with 1 phyllo sheet at a time, coat remaining 7 phyllo sheets with cooking spray, placing one on top of the other.

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Cooking Spray

Filo Pastry

Dough

Place a sheet of plastic wrap over phyllo, pressing gently to seal sheets together; discard plastic wrap.

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Wrap

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Plastic Wrap

Spoon lamb mixture along 1 long edge of phyllo, leaving a 2-inch border. Carefully indent the lamb mixture with the back of a small spoon; fill evenly with chutney. Fold over the short edges of phyllo to cover 2 inches of lamb mixture on each end.

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Chutney

Lamb

Starting at long edge with 2-inch border, roll up jelly-roll fashion. (Do not roll tightly, or strudel may split.)

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Jelly

Roll

Place strudel, seam side down, on a jelly-roll pan coated with cooking spray. Score diagonal slits into top of strudel using a sharp knife. Lightly spray strudel with cooking spray.

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Cooking Spray

Jelly

Roll

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Knife