Mediterranean Flank Steak

Mediterranean Flank Steak
Mediterranean Flank Steak might be just the main course you are searching for. One portion of this dish contains about 29g of protein, 25g of fat, and a total of 365 calories. This recipe serves 6. valentin day will be even more special with this recipe. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up wine, olive oil, salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Combine first 7 ingredients in a shallow dish or large heavy-duty zip-top plastic bag; add flank steak. Cover or seal, and chill 8 hours, turning steak occasionally.
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2
Remove steak from marinade, discarding marinade.
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3
Sprinkle steak with salt and pepper.
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4
Grill, covered with grill lid, over medium-high heat (350 to 40
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5
4 to 6 minutes on each side or to desired degree of doneness.
6
Let stand 5 minutes.
7
Cut steak diagonally across the grain into thin strips.
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Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Nickel & Nickel Harris Vineyard Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.
Nickel & Nickel Harris Vineyard Merlot
Nickel & Nickel Harris Vineyard Merlot
Bright red fruits, candied blueberry, Santa Rosa plum and menthol aromas all blend together to intoxicate the nose as the 2016 Harris Vineyard Merlot wafts from the glass. On the palate, a juicy and fruity entry is supported by chewy tannins and a balancing acidity, creating lush layers that coat the tongue and produce a soft, elegant finish.
DifficultyMedium
Ready In45 m.
Servings6
Health Score28
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