Mediterranean Chicken with Eggplant
Mediterranean Chicken with Eggplant requires about 1 hour and 20 minutes from start to finish. This recipe serves 6. Watching your figure? This gluten free, dairy free, and primal recipe has 261 calories, 27g of protein, and 10g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up water, olive oil, onion, and
Instructions
Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).
Remove eggplant from pot and brush lightly with olive oil.
Saute or grill until lightly browned and place in a 9x13 inch baking dish. Set aside.
Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.
Preheat oven to 400 degrees F (200 degrees C).
Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil.
Bake in the preheated oven for 20 minutes.