Mediterranean Beef Toss

Mediterranean Beef Toss
Mediterranean Beef Toss might be just the side dish you are searching for. One serving contains 234 calories, 9g of protein, and 4g of fat. This dairy free, lacto ovo vegetarian, and vegan recipe serves 4. A mixture of zucchini, red wine vinegar, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 25 minutes. If you like this recipe, take a look at these similar recipes: Mediterranean Pasta Caesar Toss, Beef & Asparagus Pasta Toss, and Asian Beef Noodle Toss.

Instructions

1
In a nonstick skillet, cook the beef, garlic, 1/4 teaspoon salt and pepper in 1 teaspoon oil over medium heat until meat is no longer pink; drain.
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Salt And PepperSalt And Pepper
GarlicGarlic
BeefBeef
MeatMeat
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Remove and keep warm. In the same skillet, saute onion in remaining oil for 2 minutes.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add zucchini and green pepper; cook and stir for 4-6 minutes or until vegetables are crisp-tender.
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Green PepperGreen Pepper
VegetableVegetable
ZucchiniZucchini
4
Stir in the tomatoes, vinegar, basil, thyme and remaining salt.
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TomatoTomato
VinegarVinegar
BasilBasil
ThymeThyme
SaltSalt
5
Add beef mixture; heat through.
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BeefBeef
6
Serve over spaghetti if desired.
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SpaghettiSpaghetti

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score39
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