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Mashed Maple Sweet Potatoes

Mashed Maple Sweet Potatoes
Mashed Maple Sweet Potatoes requires roughly 1 hour and 30 minutes from start to finish. For $1.11 per serving, you get a side dish that serves 6. Watching your figure? This gluten free, primal, and vegetarian recipe has 304 calories, 4g of protein, and 10g of fat per serving. If you have dark-orange sweet potatoes, pecans, maple-flavored syrup, and a few other ingredients on hand, you can make it.

Instructions

1
Heat oven to 350°F. Pierce potatoes with fork.
Ingredients you will need
PotatoPotato
Equipment you will use
OvenOven
2
Place potatoes in 9-inch square pan. Cover; bake about 1 hour 25 minutes or until potatoes are tender when pierced with a fork.
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PotatoPotato
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OvenOven
Frying PanFrying Pan
3
Let potatoes stand about 10 minutes or until cool enough to handle; slip off skins and discard.
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PotatoPotato
4
In 2-quart saucepan, heat maple syrup and butter to boiling. Reduce heat to low.
Ingredients you will need
Maple SyrupMaple Syrup
ButterButter
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Sauce PanSauce Pan
5
Add potatoes to saucepan; mash potatoes with syrup mixture, using electric mixer on medium speed, until light and fluffy. Stir in salt and nutmeg.
Ingredients you will need
PotatoPotato
NutmegNutmeg
SyrupSyrup
SaltSalt
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Hand MixerHand Mixer
Sauce PanSauce Pan
6
Sprinkle with pecans.
Ingredients you will need
PecansPecans
DifficultyExpert
Ready In1 h, 30 m.
Servings6
Health Score10
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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