Maple Walnut Vegan Pancakes

Name: Maple Walnut Vegan Pancakes
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons Baking Powder; 2 teaspoons Oil +1/2 Teaspoon for Greasing the Pan; 0 teaspoons Ground Cinnamon; 158 milliliters Soy Creamer or Soy Milk (can sub coconut creamer or your favorite milk alternative for soy free); 0 teaspoons Salt; 1 teaspoons Vanilla Extract; 59 milliliters Chopped Walnuts; 158 milliliters All-Purpose Flour (can use part whole wheat pastry flour if desired)

Maple Walnut Vegan Pancakes might be just the morn meal you are searching for. This recipe serves 4. One serving contains 144 calories, 5g of protein, and 7g of fat. If you have flour, walnuts, milk alternative, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Mix the flour, salt, and baking powder together in a metal bowl until they are combined.

Ingredients you will need

Baking Powder

All Purpose Flour

Salt

Equipment you will use

Bowl

Mix together the soy milk, vanilla extract, and 2 teaspons of oil.

Ingredients you will need

Vanilla Extract

Soymilk

Cooking Oil

Add these to the dry ingredients and stir until thoroughly combined.Coat the chopped walnuts with the cinnamon.Toast them on a medium heat in a dry sauté pan for about 2 minutes (until they lose their bitterness.)Stir these into the batter.Lightly oil the pan, and heat it up to a medium heat.

Ingredients you will need

Walnut Pieces

Cinnamon

Toast

Cooking Oil

Equipment you will use

Frying Pan

Pour 1/4 of the pancake batter onto the middle of the pan and cover it.When the top side bubbles and is mostly firm, flip the pancake over.Keep this on the heat for another minute to a minute and a half.Repeat with the rest of the batter.Top with the maple syrup.

Ingredients you will need

Maple Syrup