Maple-mustard glazed carrots

Maple-mustard glazed carrots
Need a gluten free, lacto ovo vegetarian, primal, and fodmap friendly side dish? Maple-mustard glazed carrots could be a super recipe to try. This recipe serves 10. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 4g of fat, and a total of 96 calories. Easter will be even more special with this recipe. A mixture of carrots, wholegrain mustard, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 10 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 20 minutes. If you like this recipe, take a look at these similar recipes: Mustard-Glazed Carrots, Mustard-Glazed Carrots, and Honey Mustard Glazed Carrots.

Instructions

1
Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
Ingredients you will need
CarrotCarrot
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Meanwhile, put the butter and maple syrup in a small pan.
Ingredients you will need
Maple SyrupMaple Syrup
ButterButter
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Frying PanFrying Pan
3
Heat until the butter is melted then stir in the mustard. Take off the heat.
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MustardMustard
ButterButter
4
Drain the carrots and tip into a warmed serving dish.
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CarrotCarrot
5
Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.
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SeasoningSeasoning
CarrotCarrot
GlazeGlaze
Maple SyrupMaple Syrup

Equipment

DifficultyNormal
Ready In20 m.
Servings10
Health Score5
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