Mango Smoothies

Name: Mango Smoothies
Prep time: 1 h 4 min
Cook time: 1 h 4 min
Total time: 1 h 4 min
Yield: 2
Cuisine: Global
Ingredients: 1 banana, coarsely chopped; 2 Tbs lemon juice; 2 mangoes, peeled, pitted and cut into 1-inch dice; 118 milliliters milk; 237 milliliters plain yogurt (see related recipe at left); 1 teaspoon vanilla extract

Mango Smoothies might be just the morn meal you are searching for. This recipe serves 2. One portion of this dish contains roughly 8g of protein, 7g of fat, and a total of 273 calories. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up banana, milk, vanillan extract, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 4 minutes.