Mango Freeze

Name: Mango Freeze
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana; 118 milliliters fresh or frozen blueberries; 237 milliliters frozen mango; 118 milliliters vanilla soy milk; 59 milliliters cold water

Mango Freeze might be just the side dish you are searching for. This recipe makes 1 servings with 244 calories, 6g of protein, and 3g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have banana, blueberries, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. prevention.com. From preparation to the plate, this recipe takes roughly 5 minutes.