Low-Fat Plum Cobbler

Name: Low-Fat Plum Cobbler
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Southern
Ingredients: 118 milliliters agave nectar (or other liquid sweetener); 1 teaspoons baking powder; 1 teaspoons baking soda; 0 teaspoons cinnamon; 2 Tbsps cornstarch; 1 Tbsp lemon juice; 237 milliliters white whole wheat flour or whole wheat pastry flour; 907 grams plums, any variety, pitted and halved (quartered if large); 0 teaspoons salt; 142 grams soy yogurt (1/2 cup plus 2 tablespoons) or 6 ounces silken tofu; 0 teaspoons pure stevia extract (or other sweetener, to taste); 2 teaspoons vanilla extract; 59 milliliters water

The recipe Low-Fat Plum Cobbler could satisfy your Southern craving in about 1 hour. This recipe serves 6. One serving contains 225 calories, 4g of protein, and 1g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. It works well as a dessert. Head to the store and pick up plums, water, stevian extract, and a few other things to make it today. It is a good option if you're following a vegan diet.

Instructions

Combine the yogurt/tofu, water, lemon juice, agave nectar, and vanilla extract in a small mixing bowl.

Ingredients you will need

Vanilla Extract

Agave

Lemon Juice

Yogurt

Water

Tofu

Equipment you will use

Mixing Bowl

Add the stevia, whisking well to make sure that it dissolves completely. (If you see clumps of stevia, put the mixture into the blender and process until smooth.) In a medium-sized bowl, combine the remaining, dry ingredients.

Ingredients you will need

Stevia

Equipment you will use

Whisk

Blender

Bowl

Add the wet to the dry, and stir until well combined.

Pour the batter over the fruit, and tap the pan lightly on the counter to remove trapped air bubbles.

Ingredients you will need

Fruit

Equipment you will use

Frying Pan

Bake for 40-50 minutes or until a toothpick inserted in the center comes out clean.

Equipment you will use

Toothpicks

Oven

Let cool for at least 15 minutes before serving.

Equipment

Ingredients

Servings:

118milliliters

agave nectar (or other liquid sweetener)1teaspoons

baking powder 1teaspoons

baking soda 0teaspoons

cinnamon 2Tbsps

cornstarch 1Tbsp

lemon juice 237milliliters

white whole wheat flour or whole wheat pastry flour 907grams

plums, any variety, pitted and halved (quartered if large)0teaspoons

salt 142grams

soy yogurt (1/2 cup plus 2 tablespoons) or 6 ounces silken tofu 0teaspoons

pure stevia extract (or other sweetener, to taste)2teaspoons

vanilla extract 59milliliters

water

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The RELAX Riesling with a 4.1 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.