Low Carb Cauliflower Leek Soup

Low Carb Cauliflower Leek Soup
Low Carb Cauliflower Leek Soup might be just the soup you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 13g of fat, and a total of 149 calories. This recipe serves 12. It will be a hit at your Autumn event. A mixture of vegetable broth, cauliflower, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. If you like this recipe, you might also like recipes such as Low-carb cauliflower pizza, Low-carb cauliflower tortillas, and Low-carb cauliflower fried rice.

Instructions

1
Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
Ingredients you will need
Vegetable BrothVegetable Broth
CauliflowerCauliflower
Olive OilOlive Oil
ButterButter
GarlicGarlic
LeekLeek
Equipment you will use
PotPot
2
Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
SoupSoup
Equipment you will use
Immersion BlenderImmersion Blender
Hand MixerHand Mixer
3
Mix in the heavy cream, and continue blending until smooth.
Ingredients you will need
Heavy CreamHeavy Cream
DifficultyExpert
Ready In1 h, 15 m.
Servings12
Health Score2
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