Low Calorie yet Delicious Chicken and Baby Dumplings

Name: Low Calorie yet Delicious Chicken and Baby Dumplings
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons baking powder; 237 milliliters sliced carrot; 4 skinless chicken breast halves (or 4 chicken thighs); 710 milliliters chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y); 296 milliliters all-purpose flour; 59 milliliters finely chopped fresh parsley; 237 milliliters sliced leek (in a pinch, i have used a white onion and it works fine too); 355 milliliters quartered mushrooms; 118 milliliters nonfat milk; 118 milliliters coarsely chopped onion; 1 teaspoons poultry seasoning

Low Calorie yet Delicious Chicken and Baby Dumplings might be just the main course you are searching for. This recipe serves 4. One serving contains 393 calories, 36g of protein, and 6g of fat. This recipe covers 34% of your daily requirements of vitamins and minerals. Head to the store and pick up nonfat milk, parsley, chicken breast halves, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 45 minutes.