Lobster in Puttanesca Sauce

Name: Lobster in Puttanesca Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 4 servings Freshly ground black pepper; 822 grams diced tomatoes, drained and rinsed; 454 grams Italian capellini pasta; 2 Tbsps capers; 158 milliliters chicken stock; 1 teaspoon dried basil; 1 teaspoon dried parsley flakes; 5 cloves garlic, minced; 10 kalamata olives; 1 Tbsp kosher salt; 454 grams lobster tails (either warm water or cold water); 59 milliliters extra-virgin olive oil; 4 servings Freshly grated Parmigiano-Reggiano; 1 Tbsp freshly chopped Italian parsley leaves; 1 teaspoons dried red pepper flakes; 2 smalls shallots, finely diced; 1 Tbsp unsalted butter; 118 milliliters red Italian wine

Lobster in Puttanesca Sauce might be just the main course you are searching for. One portion of this dish contains approximately 34g of protein, 28g of fat, and a total of 813 calories. This pescatarian recipe serves 4. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of freshly parsley leaves, chicken stock, parmigiano-reggiano, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

Bring a large pot of water to a boil over medium heat and season the water with salt.

Ingredients you will need

Water

Salt

Equipment you will use

Pot

Cut the lobster tails lengthwise, remove the meat from the shells and chop into 1-inch pieces. Pit and chop kalamata olives and rinse the capers. Set aside.

Ingredients you will need

Kalamata Olives

Lobster Tails

Capers

Pasta Shells

Meat

Heat a large saute pan over medium-low heat.

Equipment you will use

Frying Pan

Add the olive oil and heat through.

Ingredients you will need

Olive Oil

Add the shallots and cook until soft, about 3 to 4 minutes. Stir in the garlic and red pepper flakes and saute for an additional 30 seconds; do not brown the garlic.

Ingredients you will need

Red Pepper Flakes

Shallot

Garlic

Add the tomatoes, wine, chicken stock, basil and parsley. Simmer for 15 to 20 minutes.

Ingredients you will need

Chicken Stock

Tomato

Parsley

Basil

Wine

Add the capellini to the boiling water.

Ingredients you will need

Capellini

Water

Stir the chopped lobster meat, capers, kalamata olives, butter, and pepper, to taste, to the tomato mixture. Cover the pan and simmer the sauce until the lobster meat is cooked, about 5 to 7 minutes. When the pasta is cooked, drain and add to a serving bowl.

Ingredients you will need

Kalamata Olives

Lobster Meat

Butter

Capers

Pepper

Tomato

Pasta

Sauce

Equipment you will use

Bowl

Frying Pan

Pour the sauce over the pasta and toss.

Ingredients you will need

Pasta

Sauce

Sprinkle with grated Parmigiano-Reggiano and the chopped parsley and serve.

Ingredients you will need

Parmigiano Reggiano

Parsley

Equipment

Pot

Frying Pan

Bowl

Ingredients

Servings:

4servings

Freshly ground black pepper 822grams

diced tomatoes, drained and rinsed 454grams

Italian capellini pasta 2Tbsps

capers 158milliliters

chicken stock 1teaspoon

dried basil 1teaspoon

dried parsley flakes 5cloves

garlic, minced 10

kalamata olives 1Tbsp

kosher salt 454grams

lobster tails (either warm water or cold water)59milliliters

extra-virgin olive oil 4servings

Freshly grated Parmigiano-Reggiano 1Tbsp

freshly chopped Italian parsley leaves 1teaspoons

dried red pepper flakes 2smalls

shallots, finely diced 1Tbsp

unsalted butter 118milliliters

red Italian wine

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. You could try Etienne Boileau Petit Chablis. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 24 dollars per bottle.