Ligurian Buridda (Italian Fish Stew)

Name: Ligurian Buridda (Italian Fish Stew)
Prep time: 2 h 25 min
Cook time: 2 h 25 min
Total time: 2 h 25 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 2 carrots, finely diced; 850 milliliters fresh fish stock; 4 garlic cloves, finely chopped; 0 teaspoons fresh ground pepper; 12 raw mussels; 1 Tbsp olive oil, for shallow-frying; 1 onion, finely diced; 2 kgs beef tomatoes or 2 kg plum tomatoes, skinned, seeded and chopped; 12 raw king prawns; 0 teaspoons salt; 6 smalls bass fillets or 6 small sea bream fillets; 12 squid rings; 6 monkfish steaks, on the bone; 0 teaspoons sugar; 3 sprigs thyme, leaves picked

You can never have too many main course recipes, so give Ligurian Buridda (Italian Fish Stew) a try. One portion of this dish contains around 86g of protein, 41g of fat, and a total of 791 calories. This recipe covers 44% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free and dairy free diet. It is perfect for Autumn. If you have squid rings, plum tomatoes, sugar, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 25 minutes.

Ingredients

Servings:

carrots, finely diced 850milliliters

fresh fish stock 4

garlic cloves, finely chopped 0teaspoons

fresh ground pepper 12

raw mussels 1Tbsp

olive oil, for shallow-frying 1

onion, finely diced 2kgs

beef tomatoes or 2 kg plum tomatoes, skinned, seeded and chopped 12

raw king prawns 0teaspoons

salt 6smalls

bass fillets or 6 small sea bream fillets 12

squid rings 6

monkfish steaks, on the bone 0teaspoons

sugar 3sprigs

thyme, leaves picked

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. Reviewers quite like it with a 5 out of 5 star rating and a price of about 99 dollars per bottle.